Showing posts with label pork. Show all posts
Showing posts with label pork. Show all posts

Thursday, April 14, 2011

Pork or Chicken Tacos with Cilantro Slaw (3 Star)

This taco meat is cooked in the crock pot to tender, juicy, and savory perfection. Either chicken or pork works well here. The top picture is pork and the bottom is chicken (made on separate occasions).



Shredded Pork or Chicken Taco Meat

1 onion, chopped
2 teaspoons sea salt
2 teaspoon black pepper
1 teaspoon cumin
1 teaspoon smoked paprika (or regular if you don't have smoked)
1 teaspoon garlic powder
1 teaspoon coriander
1 teaspoon chili powder
1/4 teaspoon chipotle chili powder
1/3 cup brown sugar
4 lbs boneless, skinless chicken or pork
1 cup chicken or beef broth
2/3 cup frozen apple juice concentrate
2/3 cup water
1 cup Salsa Verde (tomatillo salsa)

Garnish

sour cream
cheese
Salsa Verde

Put the chopped onion in the bottom of a crock pot.

In a small bowl combine all of the seasonings and sugar. Rub this mixture onto the meat and place in the crock pot. Pour the broth, juice, and water into the crock pot. Cook on LOW for six to eight hours or until meat is so tender that it just falls apart when shredded.

Remove the meat from the pot and shred with two forks. Place shredded meat into a bowl or serving dish. Add some spoonfuls of broth back into the meat so that it is moist but not soggy. (The remaining broth can be reserved in the fridge or freezer for use in a soup later.) Stir 1 cup of salsa into the meat and serve with garnish(es) of choice. This meat is actually better the second day, so make it a day ahead or make enough so that you have left-overs.



I like to serve this with homemade tortillas (click here) and cilantro lime slaw (click here). The spice blend in this recipe is inspired by a recipe from Prudence Pennywise (click here).

Monday, October 11, 2010

Pork Fried Rice (3 Star)

Pork Fried Rice is one of my old standby recipes. It is a great meal to get those loathsome veggies into the kiddos. Most of my kids like this and the veggies are so small that they are too difficult to pick out or even taste separately, so down the hatch they go. Fried rice takes some prep work but it comes together really fast like a stir fry. So have all the elements ready and waiting before the eats meet the heat. (Like my rhyme?)



This recipe is from my "Minute Meals" cookbook and supposedly only takes 20 minutes to make but it always takes me at least double that time. I think I'm just slow. I am including the recipe here with my changes (because, of course, I made some).

Pork Fried Rice

1 lb trimmed pork loin diced into 1/4 inch cubes (I have also used pork roasts or chops or ribs [all boneless] with great success here. But currently what I use is my homemade fried rice sausage.)
2 medium to large carrots, finely chopped
2 cups broccoli florets, finely chopped
3-4 Tablespoons chopped ginger root
4 Tablespoons olive oil
1-2 teaspoons prepared chili paste (I use Korean gochujang available in Asian markets)
1/2 cup chopped scallions
3-4 Tablespoons soy sauce
2 Tablespoons water
4-5 cups cooked rice (I use brown)
2 cups frozen corn
1 cup frozen peas
1 Tablespoon toasted sesame oil

Line all foods and condiments up in the order in which they will be added to the pan. Heat a large wok or heavy skillet over high heat. I don't have a wok and I find a 12 inch skillet too small so I use a large electric skillet.

Add 1 Tablespoon of olive oil to the pan and when hot add the pork. Cook until no longer pink, about three minutes. Stir the meat only occasionally so that it will caramelize and brown. Add the ginger and chili paste and stir fry for 30 seconds. Pour the pork mixture into a bowl and set aside. Place the pan back over high heat. If using my homemade fried rice sausage, just fry up the sausage, scrambled fashion, until browned. Omit the ginger and chili paste and proceed with pouring the meat into a bowl when finished cooking.

Add 3 more Tablespoons olive oil to the pan. When hot, add the carrots and broccoli and stir-fry until not quite tender, about 1 minute. Add the scallions, 1 Tablespoon of the soy sauce, and water and cook until it is almost evaporated, about 1 minute.

Add the rice, corn, peas, and pork to the pan, toss to mix, and cook until heated through, about 2 minutes. Season with more soy sauce to taste. Add more oil or water around the edges if the rice sticks. Add the sesame oil and toss to combine. Mound the fried rice on a platter and serve.

This recipe makes a lot--around 12-13 one cup servings.

Saturday, March 13, 2010

Cafe Rio Salads (3 Star)

I love Cafe Rio's pork salads. A lot of other people do, too, who work very hard to copy the exact recipe. I appreciate all the work they have gone to because I now benefit. Here is a post from one of these people that appears to be very popular amongst those wanting to replicate the salad. I used the Cilantro Lime Rice recipe and the Black Bean recipe from her site. And, if you are going for a version of the meat that is just like Cafe Rio's, I bet that this one is as good as it gets. However, due the the fact that I rarely drink caffeinated beverages and have instructed my children not to (due to the fact that they are unhealthy and addictive), I didn't think it would be a good idea to use it in our dinner. We rarely even drink pop at all. So I made up my own version of the meat that, while not authentically Cafe Rio, was still pretty good.



Sweet Pulled Pork

7 pound pork roast (mine was bone-in--it's just what I happened to have)
3 teaspoons salt
2 teaspoons pepper
2 teaspoons cumin
2 teaspoons garlic powder
2 teaspoons onion powder
1 28 oz can mild enchilada sauce
1 cup brown sugar
1/2 cup molasses
1 can diced green chilies
1-2 canned chipotle peppers plus 1 teaspoon adobo sauce

In a little bowl, combine salt, pepper, cumin, garlic, and onion powder. Rub all over the pork. Place the pork into a crock pot along with any extra spice mix. In a blender blend enchilada sauce, brown sugar, molasses, green chilies, and chipotle chilies. Pour over the pork and cook on low for about 8 hours or until the pork falls apart when pulled with a fork. When pork is cooked, remove from crock pot and use two forks to pull apart, discarding any bones or fat. Stir in some of the juices to taste. I probably used about a cup. For better flavor, make the meat a day ahead and then reheat in the crock pot for a couple of hours.

Obviously, this is much less sweet than most versions (Cafe Rio pork is really sweet!), but we really enjoyed it.



I love to make homemade whole wheat flour tortillas. I use this recipe from Allrecipes. I've re-written it below with my changes.

Homemade Whole Wheat Tortillas

5 cups whole wheat bread flour
1/2 cup butter, softened
2 teaspoons salt
1 1/2+ cups boiling water
all-purpose flour for rolling

In a large bowl, stir together the whole wheat flour and salt. Add the butter, and using a hand mixer, mix on low speed until the mixture is the texture of oatmeal. Make a well in the center, and pour in the boiling water. Mix with hand mixer until all of the water is evenly incorporated. Sprinkle with a bit of additional flour, and knead until the dough does not stick to your fingers. The dough should be smooth.

Make balls the size of golf balls, about 2 ounces each. Place back in the mixing bowl and cover with plastic. Let rest for at least 1 hour, or up to 8 hours.

Heat a griddle or large frying pan over high heat. On a lightly floured surface, roll out a tortilla to your preferred thinness. Fry one at a time. Place on the griddle for 10 seconds, as soon as you see a bubble on the top, flip the tortilla over. Let it cook for about 30 seconds, then flip and cook the other side for another 30 seconds. Roll out the next tortilla while you wait for that one to cook.

I only cook the amount that I am going to use at a time. For the extras, I singe each side on high heat and store in the refrigerator. When I am ready to use them, I fry to doneness. The extras could be frozen, too, but we always eat them quickly enough that this is not necessary.

This is a lot of work, but worth it to me because they taste so good, are healthy, and all of my kids love them. If I didn't go this route, I would get Costco's uncooked tortillas. Too bad they don't make whole wheat!



Costco's organic heirloom lettuces were excellent in this salad.



I used Pioneer Woman's Pico de Gallo recipe.



As mentioned above, I used the Cilantro-Lime Rice from here,



and the Black Beans from the same place, although I don't remember Cafe Rio's beans being like this. I actually don't eat there that frequently, so maybe I just don't remember. They were good, though.



For the guacamole, I mashed several avocados and mixed in a small spoonful of mayonnaise per avocado, and a little garlic powder and onion powder to taste.



For the dressing, I used a recipe given to me by a friend who's friend or relation's friend or relation had hired a chef to figure out the recipe and this is what they came up with.

Tomatillo Salad Dressing

5 tomatillos, husked, washed, and quartered
1 pkg ranch buttermilk dressing mix
1/2 cup chopped fresh cilantro
1 cup mayo
1/8 teaspoon garlic salt
1 teaspoon brown sugar
5 slices of bottled jalapeno
1 Tablespoon of bottled jalapeno juice
juice of 1/2 lime
1/8 teaspoon chili powder

Combine all ingredients in a blender and blend until smooth.



To assemble the salad, place a tortilla on a plate. Top it with meat, rice, and beans. Then top with lots of lettuce, some pico de gallo, some guacamole, and cover with the dressing. You could also serve with sour cream and cheese.

Because there are so many elements to this salad (and because I'm freaky about doing it all homemade) it took a lot of work which could obviously be alleviated by buying things like the tortillas, pico de gallo, and guac. But whatever you choose to do, this is so incredibly good and I highly recommend trying it!



It's difficult to give this salad a "boy rating" because each boy liked different elements of the salad but none of them liked the entire thing all together. One boy only liked the tortillas. Two boys like the tortillas with the meat, and one boy liked the tortillas with the meat and the beans. I can't remember if anyone liked the rice, and none of them would touch the lettuce, dressing, pico de gallo, or guac. Picky buggers! I guess I'll go with 3 stars.

Also, just as a warning, the meat juice stains! It's the fault of the enchilada sauce.

Tuesday, March 9, 2010

Homemade Sausage (4 Star)

Homemade sausage is so good! It is also fairly easy to make. (I go the easy route and make loose sausage. Stuffing it into casings is way too intensive for me and the taste is no different.) I like to make my own because if I buy the meat on sale, it is quite inexpensive. I also like to be able to control what is in the sausage--most store-bought sausage contains MSG and cancer causing preservatives. Additionally, even though I have not specifically made an effort to purchase low fat meat, the meat that I have bought has always been low fat enough that no fat gathers in the pan when I fry the sausage. So many benefits!

A couple of weeks ago ground chicken was on sale for a great price so I bought about 45 pounds. I have also used ground pork with great results and both have been very low fat, as I mentioned before, but not low fat enough to have to add fat. (Sausage does need some fat to prevent dryness.) However, I prefer the chicken because there is a slight flavor to pork that bothers me a bit. Texture-wise, I think that the chicken and pork are comparable.

I make the sausage in five pound increments. First, I measure all of the spices onto a cookie sheet.



Then I add the meat and mix by hand. Mixing by hand is necessary because otherwise it is very difficult to incorporate the spices uniformly. I wear examination gloves on my hands because the spices and meat irritate my hands after a while and I also don't like meat under my fingernails.



I then spread a sheet of plastic wrap on top of a food scale and measure out one pound of the sausage and wrap it up.



Then I put the wrapped sausage into gallon freezer bags and keep them in our deep freeze until I'm ready to use them. I fry sausage for breakfast about once a week and use the other sausage in dinner recipes.



The finished product can either be shaped into patties to fry or, if you are as lazy as I am, just fried up scrambled fashion.





Here are my favorite recipes:


Breakfast Sausage

5 pounds ground chicken or pork
5 teaspoons sea salt
1/3 cup brown sugar or real maple syrup
1 Tablespoon sage
1 Tablespoon ground black pepper
1 teaspoon dried marjoram
1/2 teaspoon ground cloves
1/2 teaspoon crushed red pepper flakes


Chorizo

5 pounds ground chicken or pork
5 teaspoons sea salt
3 teaspoons garlic powder
2 teaspoons chipotle powder
1 Tablespoon ground black pepper
1 teaspoon cumin
4 teaspoons paprika
2 teaspoons sugar
5 teaspoons liquid smoke
1 teaspoon allspice
1 Tablespoon parsley
1/4 cup dried onions


Sweet and Spicy Sausage (Adapted from Prudence Pennywise's Spice Rubbed Chicken.)

5 pounds ground pork or chicken
5 teaspoons sea salt
4 Tablespoons brown sugar
3 teaspoons ground black pepper
1 teaspoon chili powder
1 teaspoon chipotle powder
2 teaspoons cumin
2 teaspoons paprika
2 teaspoons garlic powder
2 teaspoons coriander


Fried Rice Sausage (I created this for use in a fried rice recipe that I love.)

5 pounds ground pork or chicken
5 teaspoons sea salt
3 teaspoons ground ginger
1 teaspoon onion powder
1 teaspoon garlic powder
5 teaspoons hot red pepper paste (Korean)


Bratwurst

5 pounds ground pork or chicken
5 teaspoons sea salt
4 teaspoons sugar
1 Tablespoon ground coriander
1 Tablespoon ground sage
1 teaspoon paprika
1 teaspoon cayenne pepper
2 teaspoon dried rosemary
1 Tablespoon dry mustard
1 teaspoon ground black pepper
1 teaspoon nutmeg

Some of these recipes were adapted from recipes found here.